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已结束as you could easily replace cigarettes with food. Weight gain is generally a result and not one that you were aiming for.
2016-1-6 00:52:51 BY rkzsdrggg

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Let your friends and family know you are dieting so that they can help keep you on track. You may even try starting a blog for your supporters to follow your journey. This way, you will keep going since people will know what you are doing.

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